Saturday, 23 January 2016

Pastry Topped Beef & Vegetables

It's summer here but I much prefer comforting winter foods and I love pastry of any kind! this dish combines both, I cooked mine on the stove top but I'm sure a slow cooker to stop heating the kitchen too much would be ok

1 kilo stewing beef  cut in cubes
2 onions chopped
2 carrots chopped
1 can diced tomato
1/2 cup beef stock
sprig rosemary finely chopped
puff pastry sheet
mash potato to serve

brown beef in batches & set aside. in same pan add onion & cook until softened, add carrot and cook about 10 minutes. put beef back in along with tomato, stock and rosemary. salt & pepper to taste. cook on low heat approx 2 hours or until beef is tender. just before it's ready heat pastry sheet until golden, serve on top of stew with mash potatoes.


Saturday, 9 January 2016

Chinese Style Chicken And Corn Soup

I love soup yes even in summer though I do try not to have it in excessive heat. this chicken & corn soup is on the table in no time at all and it's delicious. hope you try it

1 litre low sodium chicken stock (homemade or bought)
spring onions (small bunch) chopped
1 can creamed corn
approx 1 cup corn kernels  (fresh, frozen, canned, it is your call)
finely chopped parsley
1 small cup shredded cooked chicken
1 beaten egg
small piece ginger
dash soy sauce

heat some oil & butter in saucepan and gently fry spring onion and ginger add corn kernels and cream corn and stir until fragrant. put in stock and slowly bring to boil adding cooked chicken & soy sauce continue to simmer until hot. beat egg in small dish and while on low simmer add mixture to soup, remember to stir soup while you add egg,  mix  until small ribbons form. turn off heat, add parsley and serve!